Thursday, 20 June 2013
Today's question...To yoga or not to yoga?
I practiced twice yesterday, one hour of power yoga first thing in the morning before the kids woke up then a short Ashtanga in the evening whilst they played out. Today I feel pretty ok, but a bit pooped. The question is should I rest physically today, study, work on my website etc or should I attempt a yoga session. I kinda feel like it but am a little concerned that I could push my ridiculous body over the edge effectively wiping out a week to come. Hummmmm. I shall let you know what I decide and I guess tomorrow whether that was the right choice lol.