Friday, 21 June 2013

Day off, well everything

I'm pretty pooped today and have the blessing of a day off so later I'm going to practice the Ashtanga Rishi style (10 asanas held for 50 breaths) perhaps have a walk into town. Till then however I'm going to read Christopher Gladwell's book The Stream. I started it already and it's ace, incredibly descriptive which may or may not have been a good thing in the initial torture scene, but I love a bit of horror!

It's only I believe available direct from Chris right now

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