My little girl has been quite poorly the past few months too, she keeps throwing up. At first we thought it was a tummy bug, but it went on so long. The doctor thinks it could be ibs or colitis most likely triggered by something she is intolerant to, so she is on the gluten free, dairy free train with me but also avoiding nuts. I thank god I home cook or avoiding that list would be a nightmare! She did for all that ace here sports day and came 1st in two of her races and 2nd in her third.
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